Training on the Pilates Reformer
The Pilates Reformer is a traditional piece of Pilates equipment designed by Joseph Pilates. A reformer is made up of a sliding carriage, springs, ropes, and pulleys. Pilates is a mind-body exercise that requires core stability, strength, flexibility, and attention to muscle control, posture, and breathing. Practicing Pilates is perfect for all levels of fitness. Work one-on-one with one of ClubSport’s Certified Pilates Instructors to experience the Pilates Reformer as a beginner learning technique and verbal cueing, or a veteran who wants to continue to master the mind-body connection.
ClubSport has two Reformers with Towers and two Pilates Chairs located on the Fitness Floor. Training is offered individually or as a partner session.
Pilates training is available to all members. Please contact the Fitness Department to schedule a one-on-one training session.
Benefits of Pilates:
Improve core strength
Increased flexibility and mobility
Improved posture
Improved sports performance
Decrease the risk of injury
Private Pilates Reformer Sessions
*Cancellations are required at least 24 hours in advance. Private Reformer fees are non-refundable.
| Sessions | 1 Hour |
| 1 | $90 |
| 5 | $425 |
| 10 | $820 |
| 20 | $1600 |
Pilates Reformer Partner Training
*Cost is per person
| Sessions | 1 Hour |
| 1 | $65 |
| 5 | $300 |
| 10 | $580 |
| 20 | $1100 |