GroupFit Classes at ClubSport San Ramon
At ClubSport we pride ourselves on our GroupFit Classes.
With over 120 classes a week, we ensure there is a time that will suit your schedule. All classes are led by our incredibly talented and motivated team, who strive to make each class a new challenge.
Click here for a more detailed description of ClubSport San Ramon's GroupFit classes:
CLASS DESCRIPTIONS
GROUPFIT CLASS SCHEDULE
ATHLETIC AND CARDIO CLASSES
INCLUDING LES MILLS WORKOUTS:
| Aqua | Athlete's Blast | BODYATTACK™ |
| BODYCOMBAT™ | BODYSTEP™ | Boot Camp |
| Step | Cycle | Sprint Body Combat |
| HIIT | Grinder | Beachbody |
DANCE CLASSES
| Sh'Bam™ | Zumba |
YOGA
| Yoga | Yoga Therapy | Yoga Flow |
| Yin Yoga | OMCycle In / Yoga Out | Roll & Release |
| Body Stretch | Balance |
MIND & BODY CLASSES (OTHER THAN YOGA)
| Pilates | Advanced Pilates | PiYo |
| OMCycle In / Yoga Out | Cycle+ (RIDE, RELEASE and RELIEVE) | Core Contouring |
| Flow & Meditation | Viniasa Flow | Power Yoga |
STRENGTH WORKOUT CLASSES
| Barre Basic | Barre Fusion | Ballet Boot Camp |
| BODYPUMP™ | CXWORX™ | Extreme Abs |
| Pure Strength | Body Shred | Total Body Workout |
| Heavy Bag | Body Fit | Zone Training |
TRX CLASSES
| TRX Basics | TRX Ultimate |
JUNIORFIT CONDITIONING
| Combining TRX | Cycle and Agility Training |
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