Event Title: Club Crew Begins

Saturday, March 1, 2008

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Starting March 1st through March 20th the Fitness Department will be having its annual ClubSport Crew. Row your way around the Hawaiian Islands all the while getting fit and seeing your boat move along with your progress. For more information contact Fitness, it's free and sign ups start Monday, February 25th. Join the fun!

Event Title: Nutrition Seminar

Saturday, March 1, 2008

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Nutrition Seminars
FREE for ClubSport of San Ramon Members!
Saturday, March 1st at 11:00 a.m.
FOODS FOR ANTI-AGING!
Ever wonder if certain foods can fight the effects of aging? Many of the outwards signs of growing old can be slowed, the quality of life may be increased, and life may even be prolonged by maintaining a sensible approach to diet. Learn to understand hype versus the reality of using foods for anti-aging.
No sign ups needed, drop in.