Ruben Chang
Education & Certifications:
- ACE Certified Personal Trainer
- ACE Bosu Master Trainer
- Schwinn Resistance Performance Certified Coach
- Star Trac Precision Cycling Instructor
- YMCA Leadership in Fitness Instructor
- UC Santa Barbara - Bachelor of Arts, Business Economics
Achievements:
- Member of Wilson Sports Elite Staff
- Former Body Building & Power Lifting Competitor
- Former Continuing Education Presenter
- Former Power Bar Team Elite Athlete
Hobbies & Specialties:
- Sport Specific Training
- Aquatic Rehabilitation
- Racquet Sport Conditioning
- Actively involved in community fund-raising for various non-profit agencies and organizations
- Multi-lingual extensive traveler
- Music, gardening, investments, culture, and the outdoors
Philosophy:
"We all have within ourselves a flow of energy which is the basis of life itself. it is my belief that a regular exercise routine shall improve one's psychological, emotional, and physical well being. Therefore, this will maintain a channel of good health and a positive approach to our daily activities."
To find out more about CSSR personal training options or to schedule an appointment with Ruben Chang, call (925) 735-8500 and ask for the Fitness Department.